Modern medicine or how to protect yourself!
Today, in the world of fast food, we often forget or do not attach due importance to nutrition. So every year there is a growing number of obese people, and people whose power has led them to sickness and disease. When bad food spoil figure, skin, health problems (shortness of breath, low stamina, sweating, bad breath, and the like).
Child's health is largely dependent on his lifestyle: a balanced diet, rich in nutrients, and sufficient physical activity. In words all sounds very simple, but in fact provide good nutrition to children is difficult - impossible to get many kids to eat vegetables, fish, meat, cheese, and quality products today leaves much to be desired.
What vitamins are suitable for children from 3 years? Parents always worry about their children. Proper nutrition, well-chosen clothes, tempering, timely vaccinations and examinations by doctors - all this is very important for a child of any age.

10 most dangerous components – read the label!

Stop psevdonaturalnoy settle for cosmetics. Start reading labels – and you really learn to recognize organic products among others. These are substances that, according to Aubrey Hampton, founder of Aubrey Organics, are not desirable in the composition of cosmetics.

1. Methyl, propyl, butyl, and ethyl paraben (METHYL, PROPYL, BUTYL AND ETHYL PARABENS) are often used in the media daily care as stabilizers, preservatives, inhibit the growth of microorganisms. Absorbed by the skin and have a weak estrogenic activity, which is dangerous for women who are estrogen is contraindicated ( for breast cancer ), as well as during pregnancy (causes of reproductive function of the fetus ).

2. Diethanolamine (DEA, DEA), triethanolamine (TEA, TEA) – foaming agents include amines (having a composition of ammonia). Have toxic effects with prolonged use. Can cause allergic reactions, eye irritation, dry skin and hair.

3. PROPYLENE (PROPYLENE GLYCOL, PPG), polyethylene glycol ( PEG, PEG) – recycling petrochemical products mixture is used as an ingredient a hygroscopic. Can cause hives and eczema.

4. Sodium lauryl / laureth sulfate (SODIUM LAURUULAURETH SULFATE) – cheap and harmful detergent used in shampoos because of its cleansing and foaming properties. Product of oil refining, often masked behind the phrase ” derived from coconuts.” Causes eye irritation, flaking of the scalp, similar to dandruff, skin rashes and other allergic reactions.

5. Vaseline (PETROLATUM) – derived from the mineral oil used as an emollient, massively used because of the incredible cheapness. Violates the natural processes of moisture and causes exactly the state that seeks to eliminate : dry skin, the appearance of cracks.

6. Stearalkonium chloride (STEARALKONIUM CHLORIDE) originally designed for laundry rinses later found use in hair conditioners and creams because of its cheapness compared with plant extracts. Toxic, causes allergic reactions.

7. IAZOLIDINIL – UREA, imidazo – Ledeen – UREA (DIAZOLIDINYL UREA, IMIDAZOLIDINYL UREA) are used as preservatives release formaldehyde, toxic effects. Can cause contact dermatitis. Also known under the tradenames : Germol Germol II and 115 (Germall II, Germall 115).

8. Vinylpyrrolidone VINITI LATSETATA (PVP / VA COPOLYMER) – petroleum derivatives are often used in hair styling. Have toxic effects on the lungs if inhaled particles.

9. SYNTHETIC DYES – increase the attractiveness of cosmetics. Labeled as FD & C or D & C, followed by color and number. For example, FD & C Red № 6 ( red). Many synthetic dyes are carcinogenic. Better to exclude the use of regardless of cost.

10. Synthetic flavors are denoted simply as the ” flavor”, but contain chemical components 200 which can cause headache, dizziness, rash, hyperpigmentation, cough, vomiting, irritation of the skin.

Very often the development of a variety of diseases depends on supply, which is unbalanced because of what the body is not fully getting all the nutrients it needs.
Today immensely popular variety fasting days - apple, vegetables, fruit. But perhaps none of them can compare in popularity with kefir. What is the fasting day on yogurt and why he is so loved by fans of different diets?