Modern medicine or how to protect yourself!
Today, in the world of fast food, we often forget or do not attach due importance to nutrition. So every year there is a growing number of obese people, and people whose power has led them to sickness and disease. When bad food spoil figure, skin, health problems (shortness of breath, low stamina, sweating, bad breath, and the like).
Child's health is largely dependent on his lifestyle: a balanced diet, rich in nutrients, and sufficient physical activity. In words all sounds very simple, but in fact provide good nutrition to children is difficult - impossible to get many kids to eat vegetables, fish, meat, cheese, and quality products today leaves much to be desired.
What vitamins are suitable for children from 3 years? Parents always worry about their children. Proper nutrition, well-chosen clothes, tempering, timely vaccinations and examinations by doctors - all this is very important for a child of any age.

Summer vacation… What medications to take on the road?

SummerWell, that went for another year. Came the summer holidays ! Many at this time are planning a trip and no matter how far you go :
– To visit relatives in the village or nearby area
– To friends on the other end of the country
– Abroad or at a beach resort in exotic country
If you take with your precious child, it is necessary to think in advance about the medicine cabinet, which will provide assistance for all occasions to family vacation was nothing marred, especially given the high cost of medical care abroad.
If you are going to exotic countries ( Mexico, Cambodia, Yemen) or unfavorable to the country’s sanitation (India), be sure to check with your tour operator ( they may not themselves modestly silent ), possibly with the road in such countries need to carry out preventive vaccination, then it is better to advance to the immune system time to develop, and now is the time for this.

So – on the road !
No matter how far or close you were leaving we must think about what you’ll feed the baby on the way, because the new experience and the excitement of travel, and for a child it is a real event, necessarily cause increased appetite. Hopefully not that close to going out of the house and take the products do not have time to deteriorate… Home chicken, eggs, sandwiches, sausages deteriorate much faster than you think and if your body can digest it more or less well, then feel the strength of the digestive tract child is not worth it.
Here come to the aid canned food. Small portions, a variety of products ( from meats to fruit and vegetable purees ), shelf life, allowing them to summon help even if your child has long fed on the principle of “common table”, or if you still cook for him alone – nothing, on the road and can deviate from this rule.
Baby juices in bottles or cans packaging too small output. Calculated at one time, eliminate storage in the clear in not the best conditions of transport.
But on the widely used on the road hot mugs of soup and instant noodles is better not to think, even if your child is not considered a small, very easy to spoil the rest from the road. Just exclude the entire range of products offered at stops ( various cakes, pies, belyashi, liver, pickles with potatoes, etc.)
Same goes for the food offered in sets of planes. Children should refrain from such foods.
Surely your fidget wants to scrutinize the vehicle. So be sure to stock up on a sufficient amount of wet wipes (preferably impregnated with hypoallergenic ) and antiseptic wipes, baby hands periodically processing. Even if you have thoroughly washed them in the lavatory, then on the way to his seat, the child will have time to touch on the touch all accessible and inaccessible surfaces.

Here you are on the spot.
Minded travel and especially travel abroad – is always emotions, impressions, as well as downed mode of the day. All this can cause sleep problems. To avoid this, place in a first aid kit baby drops ” Bayu -bye ” – soft homeopathic composition will help baby fall asleep quickly and quietly.
Changing food and water can lead to bowel dysfunction – is not necessarily an infection can be just gut ” adjusted ” on unfamiliar food.
If the chair is not a frequent 2-3 times a day, health suffers, the body temperature rises slightly ( to 38 ) could do on their own, for this first aid kit should be in the following drugs :
– Sorbents ( laktofiltrum, smectite, Polyphepanum )
– Biologics ( Linex, baktisubtil, bifiform, bifidum, etc.)
– Enzymes ( Creon, mezim forte, pancreatin )
Do not forget to put a few bags and rehydron enterodeza, as with temperature, loose stools and vomiting child loses fluid, which will need to be replenished using fractional ( sip every 07/05/10 minutes ) drinking salt and alkaline solutions.
Bottle antipyretic ( Panadol, Efferalgan, Nurofen ) But if this is still an intestinal infection, in any case should be ( ersefuril, furazolidone, Negroes. ) Would put Nospanum, it will help both you and your child with many unpleasant sensations.
If a child has a tendency to atsetonemicheskim states ( ketoacidosis ), make sure the test strip and candles ” korilip.” If your pipsqueak ” wilted “, ” rassoplivilsya ” became twang, there was a slight fever, in general, all signs of viral respiratory disease – do not panic, and immediately proceed : nose drops antiviral ( interferon Grippferon ) viferon candles, tablets or arbidol anaferon. Remember, the success of antiviral therapy in the early beginning. If you start treatment within the first hours, the positive effect is provided to you.

If your child is prone to allergic reactions, allergy medications that you take with and without a reminder. And if you are allergic do not manifest themselves, make no mistake, the new conditions it can appear in the most unexpected moment. Therefore, antihistamines should be mandatory ( Telfast, suprastin, Claritin, zodak, erius etc.)

Do not want to scare you, but often allergic reactions can develop rapidly, so it is good if you are a couple kits ampoules and syringe prednisolone. But assessing the severity of the condition and the need to introduce such a serious drug should only be a doctor (usually in the range of holidaymakers will be people with higher medical education ).

If you are going to warmer climes, be reserved by means of bites, as well as tanning and do not neglect them, even if the child spends the most time in the shadows, harsh sun rays can harm even through the shadow. If you go on long trips, carry a stock of bottled water because it is not known whether will be able to refill it on the road.

Well, of course, set protivotravmatichesky ! ! ! That’s mandatory. There are so many new, unknown, so many places where you can climb, where you can jump off, so many new friends with whom you can compete, fight and just fooled around…

Very often the development of a variety of diseases depends on supply, which is unbalanced because of what the body is not fully getting all the nutrients it needs.
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