Modern medicine or how to protect yourself!
Today, in the world of fast food, we often forget or do not attach due importance to nutrition. So every year there is a growing number of obese people, and people whose power has led them to sickness and disease. When bad food spoil figure, skin, health problems (shortness of breath, low stamina, sweating, bad breath, and the like).
Child's health is largely dependent on his lifestyle: a balanced diet, rich in nutrients, and sufficient physical activity. In words all sounds very simple, but in fact provide good nutrition to children is difficult - impossible to get many kids to eat vegetables, fish, meat, cheese, and quality products today leaves much to be desired.
What vitamins are suitable for children from 3 years? Parents always worry about their children. Proper nutrition, well-chosen clothes, tempering, timely vaccinations and examinations by doctors - all this is very important for a child of any age.


Why are the most popular drugs – the most useless

Each morning begins with Anna Alexandrovna drugs. Nothing special, the usual set for her age : Cerebrolysin, vinpocetine, and tanakan Nootropilum – ” Head ” Wobenzym – ” to cleanse and immunki ” Corvalolum – when the heart aches for trobovazim veins, vitamin D and calcium – ” Bone “. In case of a cold or other infection in her medicine cabinet has an impressive arsenal of immunomodulators, antiviral and homeopathic remedies.

Anna not to self, and all the drugs she was prescribed by doctors. But none of them is sold in Western countries (at least as drugs ), none has stood the test objective methods of evidence-based medicine. Most of them are not subjected to such tests.

Anna – real and not a character, but in its place could be your mother or any other relative, or yourself. The most popular medications that make the lion’s share of the turnover of the Russian pharmaceutical market – at the same time the most useless. Continue reading

Very often the development of a variety of diseases depends on supply, which is unbalanced because of what the body is not fully getting all the nutrients it needs.
Today immensely popular variety fasting days - apple, vegetables, fruit. But perhaps none of them can compare in popularity with kefir. What is the fasting day on yogurt and why he is so loved by fans of different diets?